When STRONG is More Than A Word Coaching - Master Your..., Featured Sidebar, Fitness, Inspiration, Life stories, Personal Trainer, Positive Mental Attitude, WellnessJillRuthRooksApril 12, 2016circle of life, coaches, dream, fear, Fitness Quest 10, health, mastermind, NBC, Strong, the energy lab, Todd Durkin, trainersComment
Dear God, Thank You...My Story Inspiration, Life storiesJillRuthRooksMay 26, 2015balance, cycling, energy, fear, Fitness, health, healthy-living, holidays, marathons, melt method, Nutrition, passion, shakeology, story, the ultimate reset, transformation Comment
Positive Energy Mala Fitness, Inspiration, Miscellaneous, Positive Mental Attitude, WellnessJillRuthRooksMay 25, 2014affirmation, fear, get your mind right, health, mala, Meditation, Plato "be kind" quote, PMA, positive energy mala, rosary, Taylor Lapidus, the energy lab, Think Positive ApparelComment
The Sitting Generation Fitness Scope, Inspiration, Miscellaneous, Movement, Positive Mental Attitude, WellnessJillRuthRooksMay 15, 2014anatomy trains, Annika Kahn, chronic pain, Derrick Price, fascia, fear, Fitness, fitness playground, health, healthy-living, hydration, John Hardy, John Sinclair, Jungshin Fitness, loaded movement, melt method, mentors, Michol Dalcourt, movement, movement prep, Nutrition, shift, sitting generation, the energy lab, Thomas Myers, Todd Durkin, wellness, workplace wellness Comments
Only in my dreams.... Inspiration, Miscellaneous, Positive Mental Attitude, WellnessJillRuthRooksMay 1, 2014champion, courage, dreams, fear, happy place, Jack Dempsey "a champion is someone who gets back up" quote, Meditation, mindfulness, soul, stay humble, the energy lab, wisdom, work hardComment
What does this have to do with working out? Fitness, Inspiration, MeditationJillRuthRooksApril 4, 2013courage, fear, melt method, the energy lab, the heart, the heart is noble, the untethered soul, work-in, work-out, yoga teachingsComment