One of my favorite reminders, because nothing is ever perfect. In fact, perfection itself creates its own chaos! “Imperfect action is always better than perfect inaction” ~ Harry Truman. Get started and the rest will follow!
Read MoreDay ONE of eight weeks dedicated to LEVELING UP your life, discovering where opportunity lies to step into your greatness, and spend time taking care of you! I’ll be sharing thoughts, observations and motivation to keep us on track!
Read MoreFive years ago I developed a program where like-minded people had an opportunity to come together, to both exercise and to explore their deeper potential. We call it PMA Lab (Positive Mental Attitude). It began as a Boot Camp series where I included self-development and readings from books like The Untethered Soul by Michael Singer and The IMPACT Body Plan by Todd Durkin. We followed the books through workouts and nutrition and always ended up in a "work-in" experience to GET THE MIND RIGHT! Our PMA Lab has evolved as we have evolved. It is back this Fall, with a "shift", meaning, it has evolved. When I am asked what the theme of this PMA Lab is, I can only answer, "that you will experience a shift where you leave what you knew behind, find yourself navigating through elements of chaos, and land in a place of serenity." In the end, finding yourself surrounded by others on the same mission as you. PMA. Try it.
Read MoreNow is the time. "Eyes forward. Here we go." ~ the words of a very special mentor of mine. The time for action is now, "how bad do you want it?" I can't wait to see what you come up with!
Read More