lifestyle — Jill's Journal

Beyond Personal Training

The Energy Lab is a judgement-free zone, where caring abounds! What we do is not a job, it is our calling. We shine in the game of caring, because to us, it is not a game, it is simply the result of our passion to change the world! One person at a time. To let someone know that we believe in them to the point that they believe in themselves. Thanks to my mentor and coach, Todd Durkin, for showing to the world what caring looks like in the world of personal training and to NBC Strong for focusing on how STRONG people are capable of being when being strong is their only choice AND when they have someone who believes in them!

Tough Love

Tough Love is my gift to you. The Energy Lab, a personal training and fitness studio, in Redlands, CA is offering JillianMichaels BODYSHRED™ classes in addition to all of our other classes designed to give our members a world-class experience in a safe environment with a community of like-minded people. To see results, we have to expect discipline, focus and balance. We will raise the bar for you with an environment that is accepting and supportive. From high intensity exercise to mind-body wellness and meditation, we will remind you with tough love that we need a little dose of everything to truly be our best selves!

Jill’s Journal

Fitness. Inspiration. Health.