Month: January 2018

Beginning Meditation. Do You Have the Voices in Your Head Too?

I may not be there yet, but I am getting closer. This year one of my Big 5 goals is to find more peace within, knowing that a steady meditation practice will make all the difference in this aspect of my life. So far, I am in awe of the potential of our brains and our cellular make-up and I like what I am experiencing.

3 Steps To MAKE YOUR DENT IN THE UNIVERSE

While most people are talking about a new year, I am talking about each and every single new day that we get to be who we were put on this earth to be. How are you living up to your potential and how can I help you? I think you will see from this simple practice, you already have everything you need inside of you! Just get started and get doing your thing!