Month: April 2016

Beyond Personal Training

The Energy Lab is a judgement-free zone, where caring abounds! What we do is not a job, it is our calling. We shine in the game of caring, because to us, it is not a game, it is simply the result of our passion to change the world! One person at a time. To let someone know that we believe in them to the point that they believe in themselves. Thanks to my mentor and coach, Todd Durkin, for showing to the world what caring looks like in the world of personal training and to NBC Strong for focusing on how STRONG people are capable of being when being strong is their only choice AND when they have someone who believes in them!

When STRONG is More Than A Word

It’s pretty amazing that when we look back, we can see that everything happens for a reason.  Had any of our choices or decisions along the way been different, our paths would never lead us to where we are now. Think about all the worries and thoughts that kept us up late at night, that, when looking back, seem so much smaller than they felt at the time. Seven months ago, I sat with my Todd Durkin Mastermind Team at a retreat in Beaver Creek, Colorado. Todd had something BIG to share with us. He was scared of the potential of a dream he had for a long time coming true. Scared for a dream to come true. Think about that.  We should all have dreams that big, that the reality of them ever happening scares the pants off of us!  I remember his list of concerns and obstacles and fears. He listed them systematically, and he could see his way through each one. Except for one. The fear of succeeding. It holds us back, even the best …