I broke this blog down into parts because there is so much to learn physically, psychologically, and emotionally from how the shell we live in reflects our lives in every way. Part 1, reflections of my Anatomy Live experience, working on fresh cadavers and seeing the human body as it is. What does it mean for us?
I believe you’ve got everything you need to have your best year yet! Here is my short list – 15 and then some! – philosophies, practices, ways of life and simple things we can do to stay healthy, less stressed and more REAL, which all make living so much easier, and even effortless! That’s when you’re in your zone, your flow, satori!