Really enjoyed this article. It relates to a goal-setting workshop I am presenting this week!
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
Around seven million people are afflicted by a mental health condition. But only 15 per cent of that total are being treated. Personal experience has taught me that sadly our UK NHS system can not be replied upon for mental health treatment and therefore has made me a firm believer in looking at all alternatives which cross my path. Whether you suffer from a mental health condition or not we all want to live happy and fulfilling lives and we want the people we love to be happy too. So happiness matters to all of us. While social context may indeed be an influencing factor, ultimately the key to happiness does indeed lie within each and everyone of us.
Pioneering economist Richard Layard has spent the best part of a decade arguing that…
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